Last Saturday I participated in "Spinning Nation" (http://www.spinnningnation.org/). It was a National fundraising event involving approximately 500 fitness clubs across the country. (FYI: Spinning is what they call the class/exercise on the stationary bikes).
I had signed up for one class (1 hour long) at CRUNCH on Miami Beach's Washington Avenue location and ended up doing two classes in a row. Somehow, I was full of energy and the next day I was sore....felt great, but sore!
The three organizations that benefited equally from the event were Cancer Schmancer (Women's Cancer early detection sponsored by Fran Drescher), Athletes for a Cure (Prostate Cancer), and the Aids Research Alliances. I thoroughly enjoyed myself. There is still a two week window if you would like to donate or sponsor me...just follow the instructions on the link. If you do not have an organization that you feel passionate about in assisting, just look at what is personal to you and start from there.
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